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| Topic | How are your fitness goals coming along ce? II |
| The_Scarecrow 05/07/20 4:22:15 AM #141: | BreezyExcursion posted... Dead @ LampChop thinking that running 8 miles is a high level workout that should only be performed by professional athletes with reliable trainers Except he's completely right. You should only be running that much if you're going to run a marathon in the future or if you're currently in Track & Field/a sport and plan on competing. Otherwise, you're setting yourself up for a lot of health problems in the future. You said it yourself that you have no interest in doing a standard marathon so what's the point? You can get faster without pushing your body like this. LambChop knows what he's talking about given the nature of his fitness posts so take his advice. Hell, he can probably go into far greater detail if he really wanted to. I'm no slouch either as I was in Track & Field from high school into college before I slowly started to switch to powerlifting. You need to be way more careful. You talked about praying for no knee pain after one of your runs in the last topic. What do you think is going to happen if you keep this up? --- ... Copied to Clipboard! |
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