LogFAQs > #938373022

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Topic	yearly weightlifting topic
ExThaNemesis 04/30/20 1:54:04 PM #43:	damn Sess you put in WORK. I need to get back to writing down what I do, coz I didn't really keep any sort of track yesterday. I did a ton of Squats. Probably like 8 or 9 sets. Then I did RDLs for 6 or 7 sets. Farmer's Walks up and down my drive way. I did Hamstring curls by putting a resistance band onto my barbell and moving my bench back, hooking my legs into the band for probably 5 or 6 sets. I basically just go until I feel tired. --- "undertale hangs out with mido" - ZFS Smash Ultimate Switch Code: SW-6933-1523-8505 <cite>ExThaNemesis posted [p:938373022] in yearly wei... [t:78637529]...</cite> <quote>damn Sess you put in WORK. I need to get back to writing down what I do, coz I didn't really keep any sort of track yesterday. I did a ton of Squats. Probably like 8 or 9 sets. Then I did RDLs for 6 or 7 sets. Farmer's Walks up and down my drive way. I did Hamstring curls by putting a resistance band onto my barbell and moving my bench back, hooking my legs into the band for probably 5 or 6 sets. I basically just go until I feel tired. --- "undertale hangs out with mido" - ZFS Smash Ultimate Switch Code: SW-6933-1523-8505</quote> ... Copied to Clipboard!
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