LogFAQs > #938316105

LurkerFAQs, Active DB, DB1, DB2, DB3, DB4, DB5, Database 6 ( 01.01.2020-07.18.2020 ), DB7, DB8, DB9, DB10, DB11, DB12, Clear

Topic List	Page List: 1
Topic	yearly weightlifting topic
iiaattgg 04/29/20 3:32:33 PM #14:	iiaattgg posted... Todays lift that i am definitely not doing as i am definitely working from home and am definitely putting in solid hours today Split squats: bodyweightx20x2, 30x10 50x10, 70x10 Back squat 55x10 75x10 95x10 115x10 135x10 Front squat 150x5x3 Hip Thrust 150x10x3 Stupid calf crap I rocked this out (not that there was anything really challenging) Im very glad i started to do split squats. Cant wait to add some real weight to it --- Sess Of the superuser "merSHINEsess" <cite>iiaattgg posted [p:938316105] in yearly wei... [t:78637529]...</cite> <quote>iiaattgg posted... </cite> <quote>Todays lift that i am definitely not doing as i am definitely working from home and am definitely putting in solid hours today Split squats: bodyweightx20x2, 30x10 50x10, 70x10 Back squat 55x10 75x10 95x10 115x10 135x10 Front squat 150x5x3 Hip Thrust 150x10x3 Stupid calf crap</quote>I rocked this out (not that there was anything really challenging) Im very glad i started to do split squats. Cant wait to add some real weight to it --- Sess Of the superuser "merSHINEsess"</quote> ... Copied to Clipboard!
Topic List	Page List: 1