LogFAQs > #938278305

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Topic	yearly weightlifting topic
iiaattgg 04/28/20 10:49:03 PM #5:	Seanchan posted... I've been doing this: https://www.youtube.com/watch?v=vc1E5CfRfos It sucks and I hate it, so that's how I know it's worth it. I'm adding time slowly. At this point I'm doing 45 seconds per exercise for Round 1, then 40 for Round 2 and 35 for Round 3. Trying to do a 1 minute per exercise for 3 rounds is fucking insane and definitely has to be built towards. Yeah jeffs got some great videos for times like this. I should set up something for the inverted row as i need more stuff for my pull day --- Sess Of the superuser "merSHINEsess" <cite>iiaattgg posted [p:938278305] in yearly wei... [t:78637529]...</cite> <quote>Seanchan posted... </cite> <quote>I've been doing this: https://www.youtube.com/watch?v=vc1E5CfRfos It sucks and I hate it, so that's how I know it's worth it. I'm adding time slowly. At this point I'm doing 45 seconds per exercise for Round 1, then 40 for Round 2 and 35 for Round 3. Trying to do a 1 minute per exercise for 3 rounds is fucking insane and definitely has to be built towards.</quote>Yeah jeffs got some great videos for times like this. I should set up something for the inverted row as i need more stuff for my pull day --- Sess Of the superuser "merSHINEsess"</quote> ... Copied to Clipboard!
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