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| Topic | Anyone ever use adjustable dumbbells? |
| Jiek_Fafn 04/10/20 1:07:01 PM #5: | I'm going by secondhand experience but I've heard they're fine for any exercise you'd place them down afterwards instead of dropping them. Also stuff like hammer curls where you're putting all the stress on one end can mess them up over time. So dumbell bench press may be off the table, but regular curls and stuff should be fine. --- PSN: Jiek ... Copied to Clipboard! |
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