LogFAQs > #937012783

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Topic	How are your fitness goals coming along ce?
Balrog0 04/08/20 1:27:36 PM #187:	3-4 months of progress; the distance is how far I go in miles on my recumbent bike in 20 minutes, the lifts are for 3 sets of 5. all weight is in lbs --- But to you who are listening I say: Love your enemies, do good to those who hate you, bless those who curse you, pray for those who mistreat you. <cite>Balrog0 posted [p:937012783] in How are yo... [t:78495359]...</cite> <quote>3-4 months of progress; the distance is how far I go in miles on my recumbent bike in 20 minutes, the lifts are for 3 sets of 5. all weight is in lbs --- But to you who are listening I say: Love your enemies, do good to those who hate you, bless those who curse you, pray for those who mistreat you.</quote> ... Copied to Clipboard!
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