LogFAQs > #933323823

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Topic	people that work out
philsov 01/22/20 12:50:50 PM #42:	Ideally 4x a week. Upper/lower split; ABxABxx Rest days I'll sometimes do cardio. If l value social life more or feeling lazy I'll sometimes skip a day (or plan to skip) then turn the other into a Full Body day. --- Remember that I won't rest, 'til we share the same tense Just know, to me, you're better late than never again. <cite>philsov posted [p:933323823] in people tha... [t:78350185]...</cite> <quote>Ideally 4x a week. Upper/lower split; ABxABxx Rest days I'll sometimes do cardio. If l value social life more or feeling lazy I'll sometimes skip a day (or plan to skip) then turn the other into a Full Body day. --- Remember that I won't rest, 'til we share the same tense Just know, to me, you're better late than never again.</quote> ... Copied to Clipboard!
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