LogFAQs > #933318286

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Topic	people that work out
Xenozoa425 01/22/20 10:38:03 AM #33:	LampChop posted... 6 hours is enough. For some people, even 4-5 hours. Always listen to your body. As long as you feel well rested, it's enough. Yeah but some people trick their body with sugar and caffeine and get blown out, or they have tons of physical stress or mental stress. Sleep is one of the best ways to fix all of that. --- "Your flesh is a relic, a mere vessel. Hand over your flesh, and a new world awaits you. We demand it." <cite>Xenozoa425 posted [p:933318286] in people tha... [t:78350185]...</cite> <quote>LampChop posted... </cite> <quote>6 hours is enough. For some people, even 4-5 hours. Always listen to your body. As long as you feel well rested, it's enough.</quote>Yeah but some people trick their body with sugar and caffeine and get blown out, or they have tons of physical stress or mental stress. Sleep is one of the best ways to fix all of that. --- "Your flesh is a relic, a mere vessel. Hand over your flesh, and a new world awaits you. We demand it."</quote> ... Copied to Clipboard!
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