LogFAQs > #933301680

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Topic	people that work out
AlabamaLove 01/21/20 10:49:58 PM #26:	Upper/Lower 4 to 6 days a week On each upper day I'll focus on either chest, shoulders or arms but I'll still hit what I didn't focus on. Same deal with my lower days. I hate cardio, so I don't do that. --- https://imgur.com/nAjIv https://imgur.com/Gqlg3 <cite>AlabamaLove posted [p:933301680] in people tha... [t:78350185]...</cite> <quote>Upper/Lower 4 to 6 days a week On each upper day I'll focus on either chest, shoulders or arms but I'll still hit what I didn't focus on. Same deal with my lower days. I hate cardio, so I don't do that. --- https://imgur.com/nAjIv https://imgur.com/Gqlg3</quote> ... Copied to Clipboard!
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