LogFAQs > #933290005

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Topic	people that work out
LampChop 01/21/20 6:37:00 PM #13:	kylobrr posted... not true, if you train long enough your body gets very fit and adapts to the frequency, in my personal experience even maximally lifting for 1-2 hours wasnt enough, i got better results lifting longer You do you. Just don't cry later on when your joints goes to shit as you get older. --- I'm not trying to be a hero. If you think I like this, you're crazy. <cite>LampChop posted [p:933290005] in people tha... [t:78350185]...</cite> <quote>kylobrr posted... </cite> <quote>not true, if you train long enough your body gets very fit and adapts to the frequency, in my personal experience even maximally lifting for 1-2 hours wasnt enough, i got better results lifting longer</quote>You do you. Just don't cry later on when your joints goes to shit as you get older. --- I'm not trying to be a hero. If you think I like this, you're crazy.</quote> ... Copied to Clipboard!
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