LogFAQs > #933289486

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Topic	people that work out
Smackems 01/21/20 6:25:22 PM #8:	Just got done with my bicep/forearm workout. I do abs Monday, biceps/forearms Tuesday, shoulders Wednesday, legs and a tiny bit of back Thursday, chest and triceps Friday. Also run 3 times a week and walk the other 2. Used to also walk on Sunday but I cut that out. Been at it for about 3 years now. Recently began supersetting to cut down on time and that's been fun. I'm a caretaker (among other things) and do everything from home so I probably have more time to do it than the average person. --- Common sense is the most uncommon thing in the world-some dude. <cite>Smackems posted [p:933289486] in people tha... [t:78350185]...</cite> <quote>Just got done with my bicep/forearm workout. I do abs Monday, biceps/forearms Tuesday, shoulders Wednesday, legs and a tiny bit of back Thursday, chest and triceps Friday. Also run 3 times a week and walk the other 2. Used to also walk on Sunday but I cut that out. Been at it for about 3 years now. Recently began supersetting to cut down on time and that's been fun. I'm a caretaker (among other things) and do everything from home so I probably have more time to do it than the average person. --- Common sense is the most uncommon thing in the world-some dude.</quote> ... Copied to Clipboard!
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