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TopicWhats a good way to replace sugary drinks/snacks
wolfy42
01/02/20 3:34:03 PM
#7:


Tea, glorious tea, wonderful tea!!!

Also get non-pasturized OJ (or squeeze your own) and add alittle bit to your water (lemon juice as well if you want, which makes a pretty good lemonade since the OJ sweetens it.

Go with about 1/4th oj and 3/4 water and it tastes very refreshing/good without much sugar (and it's healthy sugar) at all.

You can buy the non-pasturized stuff at alot of places now, it used to be hard to find it anywhere but trader joes (a half galon at trader joes is $5 btw).

Now Fred Meyers has it, whole foods always did, H&L grocers etc, it's all over. It ranges in price from $5-10 for a half gallon.

If you mix 1/4 with water (not all the time, a few glasses a day), it'll last about 4-5 days (so about $1 a day if you use the trader joes stuff) which is about how long it lasts without being pasturized.

The stuff at Fred Meyers isn't as good (taste) because it's cold pressed instead of freshly squeezed but it lasts longer (So I buy 2 of them when I go). I have my second one in the fridge right now about half finished and I bought them last week.

I basically drink a cup of tea 2-3 times a day, then drink pure spring water regularly while on my computer or not paying attention (watching shows etc) and when I want something sweet, I drink a cup of OJ/Water.

I'm addicted to soda so I avoid it like the plague.

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