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TopicJoe Rogan Debunks Vegan Documentary The Game Changers with Chris Kresser
ssjevot
11/21/19 10:12:51 PM
#44:


I never claimed that. I don't believe in the paleo diet. I'm completely arguing the opposite. That there is no merit to claiming our "natural" diet is better for us. There is no evidence historically or scientifically to support that. Paleo people are weird conspiracy theorists. It's not like it's hard to find the recommendations of nutritionists or studies on diets and life expectancy. The problem is paleo people ignore all the evidence suggesting their diet is actually not healthy and just resort to saying it's natural and therefore good, but it's not even natural. They have neither evidence nor is their claim valid to begin with.

Edit: Also nutrition studies don't suggest eating red meat is good for you, so not sure where you got this it's good to eat multiple types of meat from. They recommend fish and poultry, and not eating much meat to begin with.

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