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Topic | Work Outters of CE: Can I do abs +/- arms in between my 3 main lifting days? |
DanHaren2019 10/13/19 11:11:36 AM #9: | Well, I guess I'll try to stick to the 3 days per week for now and just get straight to business. If I find myself routinely zapped of energy for rows/chinups, then I may just leak that over to the next day or later that evening when I get home from work. ... Copied to Clipboard! |
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