LogFAQs > #928704064

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Topic	Work Outters of CE: Can I do abs +/- arms in between my 3 main lifting days?
DanHaren2019 10/13/19 8:27:29 AM #1:	Lets say I'm doing a beginner full body workout, 3 days a week - squat, bench, dead, rows. Can I do abs in 3 days in between? I want aesthetic abs and arms. Can I also do arms or will that hurt my other lifts? Reason I dont juts add em on to the regular workout is because the regular workout takes too long. I literally dont have time. <cite>DanHaren2019 posted [p:928704064] in Work Outte... [t:78082927]...</cite> <quote>Lets say I'm doing a beginner full body workout, 3 days a week - squat, bench, dead, rows. Can I do abs in 3 days in between? I want aesthetic abs and arms. Can I also do arms or will that hurt my other lifts? Reason I dont juts add em on to the regular workout is because the regular workout takes too long. I literally dont have time.</quote> ... Copied to Clipboard!
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