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Topic100 days of Keto. 57 lbs lost.
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10/09/19 12:27:44 PM
#20:


I'm 6'0"

I imagine at 6'1" 200 would be alright could maybe try 190. Play it by ear. Big thing with me is I thought 210 was basically fine but I feel much better at 175 which is why I say don't settle. Lots of randos started giving me props at around 190 which was really encouraging. You started higher so you may already be getting those but you do plateau a bit in terms of perceived weight loss in the range you are approaching so it's easy to just stop there, but don't.
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