Okay I tried but nothing happened after 10 minutes. Complete baloney.
I run cross country and when I went vegan, I began noticing a considerable improvement to my stamina. It's a lot easier to regulate my breathing. That's a superpower, right? More energy?
i think a lot of people just start eating better in general when they go vegan, its very possible to be vegan and not eat that well
seeing how offended people get on here when they are remotely challenged on what theyre putting in their bodies is probably good proof of that lol