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TopicIf your total calories in per day averages to under 1800 will you lose weight?
joe40001
05/23/19 5:44:28 PM
#28:


burritosatan posted...
joe40001 posted...
Holy_Pumpkin posted...
No prob TC, I figure if I help at least one lurker who wants to make a health change it's worth the excessive info dump :P


*thumbs up*

burritosatan posted...
Literally

Literally

Every body is different. We dont know you age/sex/haight or activity level.

Such a misinformed topic from the beginning


I clarified that the maintenance calories was more than that, that should be enough information. Besides this topic isn't asking advice it is asking a specific question.


If you already know your maintenance calories are more why did you need to ask if eating less makes you lose weight


Because I didn't know if doing what I suggested (meaning one day ends up being WAAAAY over) still would end up having the same effect with weight loss. Both math and the body can be funny so I don't know if perhaps it's some more exponential or multiplicative effect.

9000 calories 1 day and then 4 days of 0 calories is different than 1800 calories for 5 days so I didn't know if they'd be the same when it comes specifically to weight loss.
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