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| Topic | where all my gamefaqs contests weightlifters at? |
| Sorozone 12/26/18 9:50:00 PM #12: | I need to get back into it. I moved a year and a half ago and my schedule, plus relationship stuff has been every where. Haven't had the time to get back into despite getting a gym membership at a local gym nearby. Me and my girlfriend are going to start going 5 to 6 times a week starting on next year. Before I stopped I was at: 275 x 1 on bench 365 x 1 on squat 425 x 1 on deadlift My best lift for my weight at the time was actually incline bench press which as 240 x 1 Oh and there is no secret to getting passed plateauing. You just gotta keep at it, like 3 or 2 times a week on that one area. --- ... Copied to Clipboard! |
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