LogFAQs > #912195416

LurkerFAQs, Active DB, DB1, DB2, DB3, Database 4 ( 07.23.2018-12.31.2018 ), DB5, DB6, DB7, DB8, DB9, DB10, DB11, DB12, Clear

Topic List	Page List: 1
Topic	So I'm 44lbs down in 1 1/2 months
Forlorn_Ass 11/11/18 12:18:35 AM #27:	NOM posted... Forlorn_Ass posted... I'm on 8-16 but I have a hard time with sugar Man the best advice I can give you is SLEEP for the first few weeks if you can. Just all the time. Take a nap whenever you can. Not awake = no sugar cravings. Drink lots of coffee or tea sweetened with Stevia. That's what got me through the first few weeks. The first thing I want went I wake up from a nap is sugar. Hopefully I'm running enough. --- Posted with GameRaven 3.5.1 <cite>Forlorn_Ass posted [p:912195416] in So I'm 44l... [t:77191130]...</cite> <quote><cite>NOM posted...</cite> <quote><cite>Forlorn_Ass posted...</cite> <quote> I'm on 8-16 but I have a hard time with sugar</quote> Man the best advice I can give you is SLEEP for the first few weeks if you can. Just all the time. Take a nap whenever you can. Not awake = no sugar cravings. Drink lots of coffee or tea sweetened with Stevia. That's what got me through the first few weeks.</quote> The first thing I want went I wake up from a nap is sugar. Hopefully I'm running enough. --- Posted with GameRaven 3.5.1</quote> ... Copied to Clipboard!
Topic List	Page List: 1