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Topic | So I'm 44lbs down in 1 1/2 months |
NOM 11/11/18 12:16:25 AM #26: | Forlorn_Ass posted... I'm on 8-16 but I have a hard time with sugar Man the best advice I can give you is SLEEP for the first few weeks if you can. Just all the time. Take a nap whenever you can. Not awake = no sugar cravings. Drink lots of coffee or tea sweetened with Stevia. That's what got me through the first few weeks. --- I dream broken dreams I make them come true ... Copied to Clipboard! |
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