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Topic	Finished a half marathon today.
Dynalo 09/10/18 8:36:10 AM #8:	jramirez23 posted... That's pretty impressive. How often do you run 5K's (3.1 miles) and what kind of pace do you like to take on those shorter runs? 5k's I do 3-4 times a week. Usually 3 5k's and one 10k. Normally I aim for a 27m 5k, and anywhere under an hour for the 10k. Mead posted... Whoa thats intense. Hope your recovery time isnt too long I'm hobbling around this morning, but it doesn't feel much worse than a day or two after leg day. Zangulus posted... It could be because of your knee. I know I get all sorts of weird aches and small injuries when Im favoring one side or the other. That would make sense. Different levels of pressure and all. It was my left knee that gave out, and my right foot that has the blister, so the theory checks out. --- Assassins do it from behind. <cite>Dynalo posted [p:908459297] in Finished a... [t:76985764]...</cite> <quote><cite>jramirez23 posted...</cite> <quote>That's pretty impressive. How often do you run 5K's (3.1 miles) and what kind of pace do you like to take on those shorter runs?</quote> 5k's I do 3-4 times a week. Usually 3 5k's and one 10k. Normally I aim for a 27m 5k, and anywhere under an hour for the 10k. <cite>Mead posted...</cite> <quote>Whoa thats intense. Hope your recovery time isnt too long</quote> I'm hobbling around this morning, but it doesn't feel much worse than a day or two after leg day. <cite>Zangulus posted...</cite> <quote> It could be because of your knee. I know I get all sorts of weird aches and small injuries when Im favoring one side or the other.</quote> That would make sense. Different levels of pressure and all. It was my left knee that gave out, and my right foot that has the blister, so the theory checks out. --- Assassins do it from behind.</quote> ... Copied to Clipboard!
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