LogFAQs > #903773788

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Topic	39.8% of American adults are obese
Lo_Ping 06/22/18 4:22:40 PM #49:	Eat once a day. You can still eat pretty much whatever you want, just fast for ~23 hours a day and then eat what you want at the end of the day within reason. You cant eat pizza and ice cream every day, but as long as its a semi-normal meal youll lose weight. --- Ask me about my intermittent fasting progress! <cite>Lo_Ping posted [p:903773788] in 39.8% of A... [t:76739847]...</cite> <quote>Eat once a day. You can still eat pretty much whatever you want, just fast for ~23 hours a day and then eat what you want at the end of the day within reason. You cant eat pizza and ice cream every day, but as long as its a semi-normal meal youll lose weight. --- Ask me about my intermittent fasting progress!</quote> ... Copied to Clipboard!
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