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Topic | fine then, post in THIS topic when you exercise |
LOLIAmAnAlt 03/09/18 10:48:28 PM #454: | 30 min elliptical then 2 sets of 10 reps on 4 machines. I usually do 3 sets but time was limited --- lllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllll lllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllll ... Copied to Clipboard! |
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