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| Topic | Going to publish my eBook soon on Amazon... |
| Kyuubi4269 02/27/18 4:54:10 PM #51: | GreenTreeClub posted... there's nothing inherently fattening about sugar. It doesn't get stored as fat as readily as fat in a mixed diet; in a mixed diet, dietary fat will get stored as fat first. Sugar will not. Not even. All excess energy converts to fat (except protein), and sugar has the shortest window to burn its energy before turning to fat while also creating bigger blood sugar spikes which lead to diabetes and make you hungrier when they normalise. Fat gets metabolised in the liver in to sugars before turning to energy or fat, sugars don't need to be broken down to be filtered and fructose gums up your liver like alcohol, leading to it being the cause of non-alcoholic fatty liver disease. --- Scloud posted... Its like he wants two things at the same time. ... Copied to Clipboard! |
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