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TopicBest way to get rid of stomach fat?
Jen0125
11/22/17 12:55:33 AM
#47:


EightySeven posted...
Jen0125 posted...
ethical has nothing to do with losing belly fat


but it does matter


depends on your individual morals.

Ben111 posted...
Replacing refined carbs, oils, and sugars with non-refined varieties increases energy which leads to higher intensity work outs. Take a nutrition class


lmao okay.

TheCyborgNinja posted...
Lol @ exercise = weight loss

Its all about diet.


exercise can help with weight loss if you're putting on muscle mass. you will burn more calories per day resting the more muscle mass you have. the thing with that though is that in order to maintain said muscle you need to increase your calories so you'd need to really adjust your diet to compensate your TDEE.
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