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TopicBest way to get rid of stomach fat?
Lokarin
11/21/17 8:38:31 PM
#15:


-Komaiko54- posted...
funkyfritter posted...
Eat fewer calories than your body burns.


I've heard about that but I just can't figure out how many I burn a day >_<


Ok, there's basically two groups of fat - subcutaneous (ur chubs) and visceral (ur organs). Belly fat is either displaced pockets of fat on the muscle (it needs to be mixed with the muscle in order to metabolize) in which case the only answer is time. Visceral fat, which is the baaad fat, is what's attached to all your organs, but because your guts are basically a zillion folds, the same amount of fat is layered upon itself to distend your stomach. If you are fat around pretty much ONLY your midsection, that's this kinda fat. To get rid of this kind you just have to word HARDER
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