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Topic | Can you bench press 135? |
MrDrMan 10/13/17 8:27:52 AM #43: | ChromaticAngel posted... MrDrMan posted...135 is a beginner weight. Yes it is a beginner weight. Are you aware that the bar is only 45 pounds? Nobody is struggling with that. If I had to give weight by experience Id say its: Up to 135-Beginner Up to 225-Intermediate Up to 315-Advanced. 135 is 100% beginner weight. Basically Id say you reach a new tier as you add a 45 per side. --- Pimpin aint easy Chiefs/Royals/Lakers 2015/2016 champs baby ... Copied to Clipboard! |
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