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TopicCan you bench press 135?
MrDrMan
10/13/17 8:27:52 AM
#43:


ChromaticAngel posted...
MrDrMan posted...
135 is a beginner weight.

135 is not beginner weight. Actual beginners would struggle to bench the bar.


Yes it is a beginner weight. Are you aware that the bar is only 45 pounds? Nobody is struggling with that.

If I had to give weight by experience Id say its:
Up to 135-Beginner
Up to 225-Intermediate
Up to 315-Advanced.

135 is 100% beginner weight. Basically Id say you reach a new tier as you add a 45 per side.
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