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| Topic | Oh man, I think I'm depressed |
| Lirishae 08/19/17 6:31:25 AM #24: | I'm not a medical professional, and even if I were there's not enough information, but it does sound like depression. How long have you been feeling this way? Do you have any idea what may have prompted it? If you can't really identify anything specific, I would suggest you try exercising, probiotics, and improving your diet. Exercise is a natural mood lifter, and there's a strong connection between your gut health and your mental state. Try adding a quality probiotic and some fresh fruits and veggies to your diet, and see where that gets you. Also, I would suggest opening up to your girlfriend (and anyone else you really trust) about what's going on. Your partner should be a person who you can talk to honestly when you need help, and if you can't, you definitely shouldn't be getting married. --- "Little scratches on people's hearts will be gone if they pat them from behind, but the humans don't know that." -Li'l Cactus 3DS FC: 0619-3174-3155 ... Copied to Clipboard! |
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