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Topic | I haven't consumed any animal products in a week |
Doctor Foxx 07/22/17 12:50:56 AM #25: | SunWuKung420 posted... You should try a variety of beans. You'll need to keep your protein consumption up. I like black beans but they're all good. I have been eating a lot of lentils which have as much protein as beans (or more). Whole grains have protein. Mushrooms, nuts, seeds... And I have some pea protein powder for smoothies. Easy to get 80g+ in a day with one of those which is much more than needed. When I can find some tempeh I want to try cooking with it --- Never write off the Doctor! ... Copied to Clipboard! |
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