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TopicI haven't consumed any animal products in a week
Doctor Foxx
07/22/17 12:50:56 AM
#25:


SunWuKung420 posted...
You should try a variety of beans. You'll need to keep your protein consumption up. I like black beans but they're all good.

I have been eating a lot of lentils which have as much protein as beans (or more). Whole grains have protein. Mushrooms, nuts, seeds... And I have some pea protein powder for smoothies. Easy to get 80g+ in a day with one of those which is much more than needed.

When I can find some tempeh I want to try cooking with it
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