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TopicDo you think powerade, gatorade is better for you than soda?
lihlih
07/17/17 2:29:44 PM
#15:


helly posted...
lihlih posted...
Dikitain posted...
The low calorie ones probably are, but not by much.

Seriously what is so hard about just drinking water? Throw some ice cubes in it and it pretty much is indistinguishable from soda in my eyes.


Water doesn't hydrate much if you don't have the electrolytes in your system though. There's a reason why we(Combat Medics) gave out hydration salts to severely dehydrated patients. One 8oz bottle of Gatorade/Powerade to 3 500ml bottles of water is the optimum hydrating combination.

didn't you say you intentionally got fat just to get out of service


I did, but that doesn't mean I didn't serve for the 3 years I was in.
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