LogFAQs > #882958989

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Topic	Is walking exercise?
green dragon 07/15/17 12:38:27 PM #3:	mastermix3000 posted... exercise has a broad definition This, but in my mind, exercise is anything that elevates that heart rate for extended periods of time, and takes place in your leisure time. Studies have shown (I can link to some if you need me to) that physical activity during work (ie, manual labor) is not as beneficial as leisure time excerise (that is, working out in your free time). It's really interesting <cite>green dragon posted [p:882958989] in Is walking... [t:75567966]...</cite> <quote><cite>mastermix3000 posted...</cite> <quote>exercise has a broad definition</quote> This, but in my mind, exercise is anything that elevates that heart rate for extended periods of time, and takes place in your leisure time. Studies have shown (I can link to some if you need me to) that physical activity during work (ie, manual labor) is not as beneficial as leisure time excerise (that is, working out in your free time). It's really interesting</quote> ... Copied to Clipboard!
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