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Veedrock- 07/15/17 12:33:12 PM #1: |
--- My friends call me Vee. I'm not your friend, buddy. ... Copied to Clipboard!
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mastermix3000 07/15/17 12:34:48 PM #2: |
yes, you can take a walk to improve yourself
exercise has a broad definition --- RIP in peace Junpei 6/1/17 :( ... Copied to Clipboard!
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green dragon 07/15/17 12:38:27 PM #3: |
mastermix3000 posted...
exercise has a broad definition This, but in my mind, exercise is anything that elevates that heart rate for extended periods of time, and takes place in your leisure time. Studies have shown (I can link to some if you need me to) that physical activity during work (ie, manual labor) is not as beneficial as leisure time excerise (that is, working out in your free time). It's really interesting ... Copied to Clipboard!
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DarkwingDidi 07/15/17 12:54:29 PM #4: |
green dragon posted...
This, but in my mind, exercise is anything that elevates that heart rate for extended periods of time, and takes place in your leisure time. This pretty much imo. It always depends on the person. --- Know it or not, man treads between twin abysses a tightrope that has neither beginning nor end. ... Copied to Clipboard!
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slacker03150 07/15/17 12:56:14 PM #5: |
It is, it just isn't good exercise.
--- I am awesome and so are you. Lenny gone but not forgotten. - 12/10/2015 ... Copied to Clipboard!
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wwinterj25 07/15/17 12:57:47 PM #6: |
Veedrock- posted...
Is walking exercise? Why would it not be? You're physically doing something. Power walking is also a thing and not that far off from jogging. Even more so if you happen to do it up hills. --- One who knows nothing can understand nothing. http://psnprofiles.com/wwinterj - http://i.imgur.com/kDysIcd.gif ... Copied to Clipboard!
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green dragon 07/15/17 1:00:42 PM #7: |
slacker03150 posted...
It is, it just isn't good exercise. As long as your heart rate is in your target heart rate zone, it's good exercise ... Copied to Clipboard!
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SunWuKung420 07/15/17 1:44:52 PM #8: |
Yes
--- I'm either failing at a silly joke or trying to help. http://i.imgur.com/m8f7VYf.jpg http://i.imgur.com/0Lp7Agd.jpg http://i.imgur.com/47emEDA.jpg ... Copied to Clipboard!
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Veedrock- 07/15/17 1:46:13 PM #9: |
Definitive conclusion.
--- My friends call me Vee. I'm not your friend, buddy. ... Copied to Clipboard!
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