LogFAQs > #879091716

LurkerFAQs, Active DB, Database 1 ( 03.09.2017-09.16.2017 ), DB2, DB3, DB4, DB5, DB6, DB7, DB8, DB9, DB10, DB11, DB12, Clear

Topic List	Page List: 1
Topic	I seem to have hit a wall for how fast I can run 10km
Dynalo 05/14/17 3:17:08 PM #13:	SunWuKung420 posted... What kind of training are you doing? Typically I put one foot in front of the other and repeat. But seriously, I just do basic running 6 days a week. 4 of them are 5k runs, 2 of them are at least 10k. The 5k runs I just, well, run them. The 10k+ runs I do interval runs (either 10min run 2 min walk or 10 and 1). Blighboy posted... SkynyrdRocker posted... No. Bolt is at the human limit. TC is not. Are you trying to tell me that Dynalo doesn't train as hard as Bolt? Blasphemy. TyVulpine posted... TC can't get sub-57:00, to shave a full 2:00+ minutes to get to sub-55:00 in a 10k is very unlikely. I mean, my original 10k time was like 1:20... so I feel like I'm making some solid progress <_< Progress has just slowed down a lot, as things tend to do when you get better at them. --- Assassins do it from behind. <cite>Dynalo posted [p:879091716] in I seem to ... [t:75345374]...</cite> <quote><cite>SunWuKung420 posted...</cite> <quote>What kind of training are you doing?</quote> Typically I put one foot in front of the other and repeat. But seriously, I just do basic running 6 days a week. 4 of them are 5k runs, 2 of them are at least 10k. The 5k runs I just, well, run them. The 10k+ runs I do interval runs (either 10min run 2 min walk or 10 and 1). <cite>Blighboy posted...</cite> <quote><cite>SkynyrdRocker posted...</cite> <quote>No. Bolt is at the human limit. TC is not.</quote> Are you trying to tell me that Dynalo doesn't train as hard as Bolt?</quote> Blasphemy. <cite>TyVulpine posted...</cite> <quote> TC can't get sub-57:00, to shave a full 2:00+ minutes to get to sub-55:00 in a 10k is very unlikely.</quote> I mean, my original 10k time was like 1:20... so I feel like I'm making some solid progress <_< Progress has just slowed down a lot, as things tend to do when you get better at them. --- Assassins do it from behind.</quote> ... Copied to Clipboard!
Topic List	Page List: 1