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TopicRemember when I used to make a bunch of topics about being depressed
Leanaunfurled
05/01/17 3:07:24 PM
#66:


SGT_Conti posted...
Someone on CE was the one that taught me to take advantage of those highs to create something tangible that you can look at or hold to boost yourself in your low moments. Through doing so, you slowly manage to climb yourself out of a pit and become increasingly capable of taking measures that accelerate recovery.

It got to the point where I legitimately view myself as two different people. When I wasn't depressed and was feeling optimistic, I've written letters to my depressed self to read for future times. Maybe it's lame, I don't know.
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