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Topic | 240.2 Ibs, 5'10 |
TheCyborgNinja 04/27/17 7:08:09 PM #19: | I'm about 5'9" and went from 130 to 190 over the course of about 4 years. I'm in the 160s now, and have been for about a year, but I looked like a St. Lawrence beluga in this one photo I saw the other day. It made me realize why people I don't see often kept asking me if I'd lost weight. I didn't notice it until Sea World's finest appeared in the photo. Muscle mass does make a difference as well though, which wasn't an excuse I could use. My advice is to skip a meal each day and limit your sugar intake. That's all I did and I lost 15lbs last summer. --- "message parlor" ? do you mean the post office ? - SlayerX888 ... Copied to Clipboard! |
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