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| Topic | Lifters of CE, what protein powder do you use/what's the best? |
| philsov 04/12/17 5:20:53 PM #3: | on gold standard anything from myprotein intek's pretty good, too pretty much anything that isn't walmart tier (body fortress, EAS, etc) is 'good enough' in terms of mixability, taste, and macro loadout. imo: - don't get mass gainer+protein powder combo. Waste of money. Get protein powder + rolled oats if that's what you want. - don't get isopure-esque 96% protein by calorie stuff. Also waste of money and a little sugar/fat ain't gonna kill ya fyi, nutrition timing means absolutely nothing. There is no magic postworkout window, and if there was, you're better off consuming protein beforehand because there's this thing called "digestion" Use the powder when you want/need protein but don't feel like cooking/eating meat/cheese/dairy/beans/etc. Remember it's literally a supplement. --- Remember that I won't rest, 'til we share the same tense Just know, to me, you're better late than never again. ... Copied to Clipboard! |
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