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| Topic | CE can you help me with my legs (body insecurity problem) |
| Hey 04/11/17 5:24:01 PM #2: | In my experience jogging doesn't really build muscle like lifting would. However, if you were running hills everyday then you probably would see some improvement. Calf raises, especially with weight, are the best way to get big calves. --- You better watch out, you better not cry, you better not pout, I'm telling you why ... Copied to Clipboard! |
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