LogFAQs > #876978274

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Topic	So I started exercising, but I'm just getting more sore the more I do it.
HaVeNII7 04/11/17 10:43:01 AM #3:	Bok_Choi posted... it's been one week you also need to have off days Is it better to take one day a week, two, etc? Day on day off? How should I do it? --- PSN/Steam: HaVeNII7 <cite>HaVeNII7 posted [p:876978274] in So I start... [t:75224726]...</cite> <quote><cite>Bok_Choi posted...</cite> <quote>it's been one week you also need to have off days</quote> Is it better to take one day a week, two, etc? Day on day off? How should I do it? --- PSN/Steam: HaVeNII7</quote> ... Copied to Clipboard!
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