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| Topic | Is it possible that sleeping too much can make you more tired? |
| wolfy42 04/06/17 3:37:41 PM #16: | The body gets used to the level of activity it is currently being forced to do. If you sleep too much, your body can get used to not moving, which makes it harder for you to start moving again. If you keep it up, you'll also get out of shape and then REALLY have a hard time moving etc. I think your brain can also kinda get used to the lack of stimulation as well, so it's not just a physical thing either. The worst thing though is getting too tired to actually sleep!! That can happen as well, where you go past being tired to a point where you just can't seem to get to sleep anymore. Least that has not happened to me for a very very long time. When I was young though if I drank coffee in the morning after working a graveyard shift, I could reach that point pretty easy and not be able to fall asleep before I had to go to my vocational school for the day. Wasn't bad for a day or two, but after two days of no sleep my bones would feel kinda hollow or ache I guess. --- No duckies, just drowning. ... Copied to Clipboard! |
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