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Topic	Friend of mine is overweight and only eats 1200-ish calories a day
joe40001 10/01/21 11:51:01 PM #21:	The body can lower its metabolism if it's used to a regular deficit. I recommend he try intermittent fasting. The times of eating without withholding food keep the metabolism high, and the times of fasting burn off fat. --- "joe is attractive and quite the brilliant poster" - Seiichi Omori https://imgur.com/TheGsZ9 <cite>joe40001 posted [p:958610073] in Friend of ... [t:79687546]...</cite> <quote>The body can lower its metabolism if it's used to a regular deficit. I recommend he try intermittent fasting. The times of eating without withholding food keep the metabolism high, and the times of fasting burn off fat. --- "joe is attractive and quite the brilliant poster" - Seiichi Omori https://imgur.com/TheGsZ9</quote> ... Copied to Clipboard!
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