LogFAQs > #957762970

LurkerFAQs, Active DB, DB1, DB2, DB3, DB4, DB5, DB6, DB7, DB8, Database 9 ( 09.28.2021-02-17-2022 ), DB10, DB11, DB12, Clear

Topic List	Page List: 1
Topic	Are some people genetically unable to grow muscle?
Yadoken 09/05/21 4:03:33 PM #15:	Unless you take steroids, it generally will take 9 months to a year for an average low discipline workout regimen. Took me about a year to have huge noticeable difference. Then quit after 4 years because got tired of the lifestyle. Although .5 pullups after 3 months is very suspect. I was able to do one handed braced (other hand on my wrist) pull ups around 6-9 months. But by then I was doing pull ups with 50 lbs on my back. --- Fear of looking in the mirror and seeing who you REALLY are is sadly what makes most people extremely terrible. <cite>Yadoken posted [p:957762970] in Are some p... [t:79647336]...</cite> <quote>Unless you take steroids, it generally will take 9 months to a year for an average low discipline workout regimen. Took me about a year to have huge noticeable difference. Then quit after 4 years because got tired of the lifestyle. Although .5 pullups after 3 months is very suspect. I was able to do one handed braced (other hand on my wrist) pull ups around 6-9 months. But by then I was doing pull ups with 50 lbs on my back. --- Fear of looking in the mirror and seeing who you REALLY are is sadly what makes most people extremely terrible.</quote> ... Copied to Clipboard!
Topic List	Page List: 1