LogFAQs > #957231265

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Topic	CrossFit would be amazing if it wasn't for those goddamn kipping pullups
CableZL 08/19/21 10:37:49 AM #14:	I did crossfit for a couple years prior to the covid lockdowns. You don't actually have to do the kipping at all. It's just something that helps you complete the pull up if you either can't do regular pull-ups or you can't do a lot of them. Every time we had pull-ups in the workout for the day, they gave multiple options for doing pull-ups. For example: Regular pull-up Kipping pull-up Banded pull-up Ring rows --- https://i.imgtc.com/d9Fc4Qq.gif https://i.imgtc.com/BKHTxYq.gif https://i.imgtc.com/vYYIuDx.jpg <cite>CableZL posted [p:957231265] in CrossFit w... [t:79621138]...</cite> <quote>I did crossfit for a couple years prior to the covid lockdowns. You don't actually have to do the kipping at all. It's just something that helps you complete the pull up if you either can't do regular pull-ups or you can't do a lot of them. Every time we had pull-ups in the workout for the day, they gave multiple options for doing pull-ups. For example: Regular pull-upKipping pull-upBanded pull-upRing rows --- https://i.imgtc.com/d9Fc4Qq.gif https://i.imgtc.com/BKHTxYq.gif https://i.imgtc.com/vYYIuDx.jpg</quote> ... Copied to Clipboard!
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