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Topic	In addition to other benefits intermittent fasting may help defend against cov
Clench281 08/06/21 12:36:55 PM #7:	Nichtcrawler X posted... Remind me, "intermittent fasting" is eating the same amount of daily food, but during a shorter, restricted, part of the day? Yes, only defined by a long (12+, often 16 hour) duration with zero calories. Essentially only water, tea and coffee with zero adulterants. --- Take me for what I am -- who I was meant to be. And if you give a damn, take me baby, or leave me. <cite>Clench281 posted [p:956834106] in In additio... [t:79601046]...</cite> <quote>Nichtcrawler X posted... </cite> <quote>Remind me, "intermittent fasting" is eating the same amount of daily food, but during a shorter, restricted, part of the day?</quote> Yes, only defined by a long (12+, often 16 hour) duration with zero calories. Essentially only water, tea and coffee with zero adulterants. --- Take me for what I am -- who I was meant to be. And if you give a damn, take me baby, or leave me.</quote> ... Copied to Clipboard!
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