LogFAQs > #955917780

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Topic	Anybody fasting or on a diet right now?
joe40001 07/09/21 5:08:49 PM #13:	Turtlebread posted... Was 194lbs two months ago, at 174lbs now. Try to keep below 1600kcal a day but usually go over. Id like to be around 150lbs before I start bulking again. Have you tried IF? I hear calorie restriction can hurt metabolism more than IF. --- "joe is attractive and quite the brilliant poster" - Seiichi Omori https://imgur.com/TheGsZ9 <cite>joe40001 posted [p:955917780] in Anybody fa... [t:79556616]...</cite> <quote>Turtlebread posted... </cite> <quote>Was 194lbs two months ago, at 174lbs now. Try to keep below 1600kcal a day but usually go over. Id like to be around 150lbs before I start bulking again.</quote> Have you tried IF? I hear calorie restriction can hurt metabolism more than IF. --- "joe is attractive and quite the brilliant poster" - Seiichi Omori https://imgur.com/TheGsZ9</quote> ... Copied to Clipboard!
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