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| Topic | if i sleep at 12am, wake up at 5 but... |
| Nightwind 06/20/21 6:12:44 AM #6: | Remsleep is 2 hour blocks, as long as your not worken from the deeper part of sleep you got your "uninterupted". It was common practice to sleep 4, be awake for an hour, sometimes even go out to party, and then sleep 4. Even just resting for 8 hours like that helps. It won't keep you alive in the long run, but you probably did get a very little bit of sleep in there. --- Nightwind "the wind has no destination" ... Copied to Clipboard! |
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