LogFAQs > #954249918

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Topic	Fitness topic?
Corrik7 05/24/21 2:13:17 PM #14:	Seanchan posted... Getting more protein in your diet is easy with protein powder. One scoop with some water, stir, and chug after a workout. See I was thinking this, but then I realized its so damn expensive. Talking like $60 a month. Then I realized... eating a can of chicken a day is about the same protein but it also costs like $60 a month with just a little more calories. So, it's basically the same I suppose. But, I think I am supposed to have like what 91g of Protein a day just recommended let alone to build more muscle? A scoop of protein powder is like 26g. Where the hell you getting the other 65+g. That's still a lot to make up for. Like the fitness forums say this number could be double the recommended intake. How the hell could you possibly get to 182g! --- Xbox Live User Name - Corrik PSN User Name - Corrik7 Currently playing: Control (X1) <cite>Corrik7 posted [p:954249918] in Fitness to... [t:79475755]...</cite> <quote>Seanchan posted... </cite> <quote>Getting more protein in your diet is easy with protein powder. One scoop with some water, stir, and chug after a workout.</quote>See I was thinking this, but then I realized its so damn expensive. Talking like $60 a month. Then I realized... eating a can of chicken a day is about the same protein but it also costs like $60 a month with just a little more calories. So, it's basically the same I suppose. But, I think I am supposed to have like what 91g of Protein a day just recommended let alone to build more muscle? A scoop of protein powder is like 26g. Where the hell you getting the other 65+g. That's still a lot to make up for. Like the fitness forums say this number could be double the recommended intake. How the hell could you possibly get to 182g! --- Xbox Live User Name - Corrik PSN User Name - Corrik7 Currently playing: Control (X1)</quote> ... Copied to Clipboard!
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