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Topic	Anyone here mostly ruin their life?
pinky0926 05/22/21 6:56:12 AM #9:	MedeaLysistrata posted... Present me doesn't really want to make changes. I am not a future oriented person at all. Grasshopper and ant type thing I guess. My worry is just that I will continue digging the hole, not whether it can be fixed. Every day seems to confirm that I just don't care enough to make important changes. I struggle with the same problem. I think the key for people like you and me is to stop looking at the ocean youre supposed to drink and instead just work on sipping the glass every day. Example. For so long I bounced in and out of working out because id do 2-3 months of intense, motivated exercise and then burn and drop out. These days just committing to a small amount of exercise every day at like, 60% intensity has me going every day and consistently improving. Building momentum is what I needed to train, not planning the perfect workout. --- CE's Resident Scotsman. https://imgur.com/ILz2ZbV <cite>pinky0926 posted [p:954176759] in Anyone her... [t:79472518]...</cite> <quote>MedeaLysistrata posted... </cite> <quote>Present me doesn't really want to make changes. I am not a future oriented person at all. Grasshopper and ant type thing I guess. My worry is just that I will continue digging the hole, not whether it can be fixed. Every day seems to confirm that I just don't care enough to make important changes.</quote> I struggle with the same problem. I think the key for people like you and me is to stop looking at the ocean youre supposed to drink and instead just work on sipping the glass every day. Example. For so long I bounced in and out of working out because id do 2-3 months of intense, motivated exercise and then burn and drop out. These days just committing to a small amount of exercise every day at like, 60% intensity has me going every day and consistently improving. Building momentum is what I needed to train, not planning the perfect workout. --- CE's Resident Scotsman. https://imgur.com/ILz2ZbV</quote> ... Copied to Clipboard!
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