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Topic	I just realized how much sugar is in everything and it's scary as hell
Hayame Zero 04/26/21 9:39:02 AM #32:	Zanzenburger posted... The thing that really got me though was how addictive restaurant food can be. The additives in restaurant food makes you want to eat more. Like I can eat a small portion of my own food at home and be full and content. When I get some fast food in the weekend as a treat, my hunger cravings suddenly start up again and that one burger and fries aren't enough, despite having almost double the calories of the homemade meals I eat. It's like my taste buds love the flavor so much that my body wants more of it even though "technically" I should be full by now. Yeah, people talk about how difficult cutting out soda is, but that was easy. I stopped drinking it about 12 years ago, but I've struggled with restaurant food the entire time. --- ...I think I'm done here... <cite>Hayame Zero posted [p:953241127] in I just rea... [t:79425278]...</cite> <quote>Zanzenburger posted... </cite> <quote>The thing that really got me though was how addictive restaurant food can be. The additives in restaurant food makes you want to eat more. Like I can eat a small portion of my own food at home and be full and content. When I get some fast food in the weekend as a treat, my hunger cravings suddenly start up again and that one burger and fries aren't enough, despite having almost double the calories of the homemade meals I eat. It's like my taste buds love the flavor so much that my body wants more of it even though "technically" I should be full by now.</quote>Yeah, people talk about how difficult cutting out soda is, but that was easy. I stopped drinking it about 12 years ago, but I've struggled with restaurant food the entire time. --- ...I think I'm done here...</quote> ... Copied to Clipboard!
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