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| Topic | How are your fitness goals coming along, ce? Rejuvenated |
| BreezyExcursion 12/11/20 10:50:41 AM #292: | yea 45 minutes is the sweet spot for me for endorphin rush. if i run for 30 minutes i start getting pumped and feeling good right as i'm about to stop. any longer and i get the rush but feel like crap when it wears off. --- gm ... Copied to Clipboard! |
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